sessions

REGULAR SESSIONS

I am available on Tuesdays and Thursday mornings in Bembridge for fitness sessions.
Payment for block of 6 walks = £30.
To be used up within the half term.
Or £6.50 pay as you go.
Approx 3 mile walk per 1 hour session.

Beginners sessions on Tuesdays and Thursdays at 10.30.
Payment for block of 6 walks = £30.
To be used up in the half term.
NO PAY AS YOU GO.
These are half hour sessions and are held entirely at the recreation ground.
Suitable for slower walkers recovering from ops and illness.

Booking via text advised. 07563798996

Once you have had a few sessions with me and are comfortable with the technique, I can add you to my private facebook group.
Here you can connect with my customers who get together for regular walks in other locations.
You will be very welcome to join in. There is no instruction on these walks and no charge.


LEARN TO NORDIC WALK

I am available to hire for private sessions and small groups.

POLES INCLUDED

I recommend 1 - 4 sessions to get comfortable with walking with the poles. Nordic Walking is a fantastic all over body workout once you get it right.

I find some people get the technique quickly and if you then plan to come on my Tues or Thurs weekly sessions, you may only need one private session. However if you plan to go it alone you may require one or two more.
Some people take longer to get it right so you may decide to have a few private sessions.
THERE IS THE OPTION TO LEARN ON MY BEGINNERS SESSIONS ON TUESDAYS AND THURSDAYS,
this works out cheaper and if you pick up the technique quickly, you can join in the first session at 9.15.

Or if you are here on holiday I can certainly teach you the technique and give you a good insight to the benefits of Nordic Walking.

You can book a PRIVATE SESSIONS in Bembridge at a time to suit you. Come along with a friend or 2 or 3 to share the cost.
Also good for a refresher session, to brush up on your technique.
Prices as follows.

1 PERSON = £20 PER HOUR
2 PEOPLE = £25 PER HOUR
3 PEOPLE = £30 PER HOUR
4 PEOPLE = £35 PER HOUR

Available most mornings and Saturdays afternoons.

I find some people get the technique quickly and if you then plan to come on my Tues or Thurs weekly sessions,
you may only need one private session. However if you plan to go it alone you may require one or two more.
Some people take longer to get it right so you may decide to have a few private sessions.
THERE IS THE OPTION TO LEARN ON MY BEGINNERS SESSIONS ON TUESDAYS AND THURSDAYS,
this works out cheaper and if you pick up the technique quickly, you can join in the first session at 9.15.

ON HOLIDAY?

Are you here on the Island for a walking holiday?

1 HOUR SESSIONS (prices as above) or ....

Would you like to learn how to Nordic walk or are you experienced and would like to be taken on a 6 mile guided Nordic Walk around Bembridge and St Helens?
I can teach you the technique, then take you on a beautiful walk around the largest village in Britian, taking in sights such as,
Bembridge Windmill, Bembridge Lifeboat Station, Beaches, Harbour and the Duver
Stopping for tea and cake or fresh crab sandwiches along the way.

3 HOUR SESSION.
Prices: 2 PERSONS = £60
PLUS £10 FOR EVERY EXTRA PERSON.


REFRESHMENTS NOT INCLUDED IN THE PRICE.

BEMBRIDGE WINDMILL