classes

REGULAR TIMES


Tuesday 9.15 - 10.15 Bembridge
Beginners and slower pace. 10.30-11.30 Bembridge

Thursday 9.15-10.15 Bembridge
Beginners and slower pace. 10.30 -11.30 Bembridge

Friday 9.15-10.15 Brading
Beginners and slower pace. 10.30-11.30 Brading

BEGINNERS WILL NEED TO BOOK A BLOCK OF 5 SESSIONS.
(unless you are booking private, see below)
Getting the technique correct from the start is important.
And can take some people a few sessions to get it right and to get comfortable with walking with the poles.
New blocks start at the beginning of every half term.

BOOKING ESSENTIAL
NORDIC WALKING POLES AVAILABLE TO HIRE £1 PER CLASS.

PAYMENTS ARE TO BE PAID IN BLOCKS OF 5 = £25 OR PAY AS YOU GO £7.50
(PAYG not available for beginners, see holiday or private one to one sessions if you would like to learn the technique without committing to a 5 week course.)
You can swop classes for a different day if you want to and if you use all your sessions up before the end of the half term, its £5 pay as you go.
The next block payment will then be due at the beginning of the next half term.
Add £1.00 per session for pole hire.
Please check in advance if poles are required.

No refunds for missed classes.
But refunds will be given if I have to cancel for any reason.
Block sessions do not include Weds walks in different location.
These will be either £5 if you have already paid for a block or £7.50 PAYG.


My classes are fun and sociable.
Although I do give you a little prod mid walk to get your heart rate going and ensure you get the most out of the walk.

We walk in all weathers so come prepared.
Please bring water.

PLEASE WEAR COMFORTABLE TRAINERS OR LIGHT WEIGHT WALKING BOOTS,
(they may get muddy, so not your best ones)
AND LONG TROUSERS.



Or if you prefer book in for a PRIVATE SESSION in Bembridge at a time to suit you.
1 PERSON = £20 PER HOUR
2 PEOPLE = £25 PER HOUR
3 PEOPLE = 30 PER HOUR
4 PEOPLE = 35 PER HOUR
This is ideal for people who cant commit to a 5 week block of sessions but would like to learn the correct Nordic Walking technique (you may require more than one session to perfect the technique)
or for those who wish to join me for a good stride out around Bembridge, and if you are already familiar with the technique.

ON HOLIDAY?

SEE HOLIDAY SECTION FOR MORE DETAILS

These walks are ideal for people on Holiday who would like to learn the correct Nordic Walking Technique
or to join me for a good stride out around Bembridge for those already familiar with the technique.

MAINLAND NORDIC WALKING GROUPS
Hire me for a 3 hour walk including tea and coffee stop off.
SEE HOLIDAY SECTION FOR MORE DETAILS

BOOKING ESSENTIAL

My classes are fun and sociable.
Although I do give you a little prod mid walk to get your heart rate going and ensure you get the most out of the walk.

Locations as follows:
Mondays 9.30 (med) at Stalbridge Village Hall car park.

Tuesday 9.30 (med/fast) Stalbridge Village hall car park

Friday 9.30 (med/fast) at Milborne Port. Meet in the VILLAGE HALL carpark

Total weeks 6 = £30.00 or £36.00 including pole hire.

You can swop classes or come two or 3 times a week. Use your credit up anyway you want to.

Not sure if its for you? Come and TRY FOR A FIVER.

Option for pay as you go if you are likely to miss any, is £7.50 plus £1.00 pole hire. Please check in advance if poles are required.

Payments are for blocks of walks. No refunds for missed classes. But refunds will be given if I have to cancel for any reason. We walk in all weathers so come prepared. Please bring water.

You can change days if you would like a change.

Variety is the spice of life!


PLEASE WEAR COMFORTABLE TRAINERS OR LIGHT WEIGHT WALKING BOOTS, (they will get muddy, so not your best ones)
AND LONG TROUSERS. BE PREPARED FOR ALL WEATHERS